Starting Journey on a very personal note where I enrolled in the IIN Health Coaching course. My aim was to be able to come out of my own health issues and hormonal imbalances which I suffered from. Despite doing everything right halfway through the course, I understood that I need to work on making my Gut Health stronger. Read More
Watermelon Smoothie: Healthy Summer Drink!
Monday, 23 April 2018
Gear up to beat the heat with this super smooth healthy summer drink, watermelon smoothie recipe. All you need is some ripe watermelon, preferably seeds removed and some yummy additions to make the smoothie go down well. It’s a great way to include some natural sugars to your diet while at the same time, keeping
- Published in Recipes
Coconut milk and Chia Seeds smoothie: Try the healthy drink!!
Monday, 19 March 2018
Today’s recipe of healthy drink: Coconut Chia Seeds smoothie Quench your thirst and fill your appetite with this healthy drink, all natural and easy to prepare drink recipe. It’s filled with goodness of fresh coconut and chia seeds, makes an excellent source good fats and proteins, meanwhile leaving one satisfied for a few hours. An
- Published in Recipes