A Healthy Heart is Healthy Life. A Healthy heart plan is a must for you as it will help you in
reducing your blood pressure, overall cholesterol, LDL (bad) cholesterol, triglycerides, and
fasting blood sugar. A well-balanced diet plan also contains high levels of antioxidants that
protect you against oxidative stress and inflammation, which will contribute to the
development of heart disease. The right guidance for your heart’s health is very important.
Register yourself today.
Starting Journey on a very personal note where I enrolled in the IIN Health Coaching course. My aim was to be able to come out of my own health issues and hormonal imbalances which I suffered from. Despite doing everything right halfway through the course, I understood that I need to work on making my Gut Health stronger. Read More