Starting Journey on a very personal note where I enrolled in the IIN Health Coaching course. My aim was to be able to come out of my own health issues and hormonal imbalances which I suffered from. Despite doing everything right halfway through the course, I understood that I need to work on making my Gut Health stronger. Read More
Lifestyle and Osteoarthritis- “Stand tall, speak out for your bones”
Monday, 28 May 2018
by my22bmi
Osteoarthritis is the most common type of joint disease worldwide. Women are more predisposed to this condition than men, especially after menopause. It is the leading cause of chronic disability in adults. WHAT IS OSTEOARTHRITIS (OA)? It is a disease that affects the various joints in our body most commonly knee, hips, hands, and ankles.
- Published in Medical
THE MIGRAINE DIARY
Friday, 25 May 2018
by my22bmi
A migraine is a disabling disease. It’s powerful and painful. World Health organization places a migraine in the top 10 most disabling diseases. WHAT IS A MIGRAINE? A migraine is not just a headache. It’s a complex event that causes a variety of disabling symptoms. At the beginning of a migraine attack, specific regions of
- Published in Medical
BREAK FREE FROM OSTEOPOROSIS
Thursday, 24 May 2018
by my22bmi
EATING FOR HEALTHY BONES – Love your bones- Stronger bones, stronger you WHAT IS OSTEOPOROSIS? Osteoporosis is a condition in which bones become weak and brittle. It occurs when the body loses too much bone tissue and new bone creation doesn’t keep up with old bone removal. Many people have no specific symptoms until they
DIABETES TYPE II
Wednesday, 23 May 2018
by my22bmi
“Sugar is the sociopath of foods. It acts sweet but it’s really a poison.” Diabetes Mellitus is a clinical syndrome characterized by increased blood sugar in the body. It is caused either by insufficient production of insulin or by its resistance in the body. While genes play an important role in
- Published in Medical
OBESITY IN CHILDREN
Wednesday, 23 May 2018
by my22bmi
“The rise of childhood obesity has placed the health of an entire generation at risk” WHAT IS CHILDHOOD OBESITY? A condition in which a child is significantly overweight for his or her age and height. Obesity is the most common nutritional disorder among children & adolescents. Its occurrence has increased at an alarming rate in
- Published in Medical