Category Archives: Medical

How to have a healthy heart: 7 steps to an active lifestyle!

7 Lifestyle changes to a Healthy Heart “It’s never too late to take your heart health seriously & make it a priority.” Early adulthood is a key time to adopt healthy lifestyle habits to prevent heart disease in middle age. The attainment of ideal heart health declines with age, studies suggest that individuals who made … Continue reading How to have a healthy heart: 7 steps to an active lifestyle!

Read More
Open chat
Powered by