Immunity booster for kids: Increase your immunity during COVID 19

Immune System is the power of our body to prevent any infections, viruses, etc. and the power to fight back any infection or ailment that may take place in the body. It’s always important to remain healthy and keep your immune system boosted always, but it has taken an all-new respect during the testing times
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Diabetic Diet Plan

Diabetes Diet Plan: Nutritional Management of diabetes

The common belief is that you must give up all your favorite foods as soon as you are diagnosed with Diabetes. It’s not true, but there are a few items that should be either avoided or eaten in moderation. Before we proceed to our diabetic diet, let’s talk about the five important food groups that
Precautions from COVID-19

Coronavirus – Simple Precautions to Take

With the ongoing pneumonia epidemic, caused by a coronavirus, currently affecting Mainland China along with 27 other countries, it becomes evident that it is a matter of worry for all of us. The Coronavirus was identified in Wuhan, the capital of China’s Hubei region. It was detected after 41 people had developed pneumonia without a clear cause. The virus
Detoxify your Body

How to Detoxify your Body

Detoxification or detoxification is the physiological or medicinal removal of toxic substances from the human body, which is mainly carried out by the liver. So, basically, when we are talking about Detox/ Detoxification, we are talking about eating a diet that supports and improves the functioning of our liver. The liver is an organ responsible for many important functions in
Wellness trends in 2020

Wellness Trends to rule 2020

In the past, we have witnessed many wellness trends, diet plans for weight loss, that take up the hype amongst people. While such trends just come and go, only some are those that stay as long term trends and become a wellness mantra. According to My22BMI, the wellness trends that will rule 2020 are as