Starting Journey on a very personal note where I enrolled in the IIN Health Coaching course. My aim was to be able to come out of my own health issues and hormonal imbalances which I suffered from. Despite doing everything right halfway through the course, I understood that I need to work on making my Gut Health stronger. Read More
Top Foods to reduce acidity
Tuesday, 06 February 2018
by my22bmi
Are you fighting with Acidity? Can a good diet be a solution to combat acidity? In today’s article, we will discuss top foods to reduce acidity. What is Acidity? Acidity is a term used for a set of symptoms caused by excess production of acid by the gastric glands of the stomach. Some commonly experienced symptoms
- Published in Nutrition