Starting Journey on a very personal note where I enrolled in the IIN Health Coaching course. My aim was to be able to come out of my own health issues and hormonal imbalances which I suffered from. Despite doing everything right halfway through the course, I understood that I need to work on making my Gut Health stronger. Read More
Pumpkin Burfi: Enjoy this healthy mithai this festive season!
Monday, 03 September 2018
Pumpkin burfi is a delicious, gluten-free and healthier Indian sweet recipe. It is simple, quick and requires no pre-preparation which makes it perfect to enjoy festivals and holidays. Pumpkin burfi is a perfect healthy treat, with its orange color anyone will be tempted to eat them. It is prepared with grated pumpkin (kaddu), Besan (chickpea
- Published in Recipes
Avocado Toast with Egg : The Simplest and Healthiest Breakfast
Saturday, 19 May 2018
Avocado toast with an egg is a super healthy as well as a simple breakfast option. Avocado is a super fruit that has got various health benefits including weight management, diabetes, and heart disease prevention, osteoarthritis prevention, liver, and kidney care, cancer risk reduction, skin damage prevention, and many more. Avocado is packed with good
- Published in Nutrition