Starting Journey on a very personal note where I enrolled in the IIN Health Coaching course. My aim was to be able to come out of my own health issues and hormonal imbalances which I suffered from. Despite doing everything right halfway through the course, I understood that I need to work on making my Gut Health stronger. Read More
Be a Super Mom!
Tuesday, 12 June 2018
by my22bmi
Giving birth is one of the best moments of lifetime for women. But post pregnancy days often become very challenging for them due to the adoption of new routine consisting of sleepless nights, baby care stress, birth marks and weight gaining – which if not taken care of can lead to severe post pregnancy depression
- Published in Nutrition