Starting Journey on a very personal note where I enrolled in the IIN Health Coaching course. My aim was to be able to come out of my own health issues and hormonal imbalances which I suffered from. Despite doing everything right halfway through the course, I understood that I need to work on making my Gut Health stronger. Read More
Strawberry Peanut Butter Smoothie- A dairy free, high protein snack.
Wednesday, 16 May 2018
This high protein strawberry smoothie is a healthy and easy breakfast or snacking option. It’s as easy as tossing all the ingredients in a blender, making it perfect for people who like to keep their mornings hassle-free. Coconut milk is great if you’re lactose intolerant or going dairy-free. It can be easily replaced with almond
- Published in Recipes
Watermelon Smoothie: Healthy Summer Drink!
Monday, 23 April 2018
Gear up to beat the heat with this super smooth healthy summer drink, watermelon smoothie recipe. All you need is some ripe watermelon, preferably seeds removed and some yummy additions to make the smoothie go down well. It’s a great way to include some natural sugars to your diet while at the same time, keeping
- Published in Recipes