Starting Journey on a very personal note where I enrolled in the IIN Health Coaching course. My aim was to be able to come out of my own health issues and hormonal imbalances which I suffered from. Despite doing everything right halfway through the course, I understood that I need to work on making my Gut Health stronger. Read More
Strawberry Peanut Butter Smoothie- A dairy free, high protein snack.
Wednesday, 16 May 2018
This high protein strawberry smoothie is a healthy and easy breakfast or snacking option. It’s as easy as tossing all the ingredients in a blender, making it perfect for people who like to keep their mornings hassle-free. Coconut milk is great if you’re lactose intolerant or going dairy-free. It can be easily replaced with almond
- Published in Recipes
Besan Cheela Wrap
Wednesday, 16 May 2018
Besan cheela is a very common recipe in India. It is a great snacking or breakfast option. But what if we make it into a healthier and more filling recipe? This besan cheela wrap is a great on-the-go snack or meal. It can be packed in the tiffin for kids and adults alike and it