Apple Cider Vinegar- Benefits and ways to use

Apple cider vinegar (ACV) is a vinegar made from apples, sugar and yeast. ACV is used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys. It is made by crushing apples and squeezing out the liquid. Benefits of Apple Cider Vinegar: Apple cider vinegar is said to have many benefits. It also has a long
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Dos and Don’ts to remember if you are partying tonight!

Are you the one who follows a perfect diet throughout the week but cannot keep it going during the weekends due to parties? Are you a professional who needs to attend repeated parties after a business meeting? If the answers to the above-mentioned questions are yes, then you must follow the below-mentioned rules to keep
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DIABETES TYPE II

“Sugar is the sociopath of foods. It acts sweet but it’s really a poison.”           Diabetes Mellitus is a clinical syndrome characterized by increased blood sugar in the body. It is caused either by insufficient production of insulin or by its resistance in the body. While genes play an important role in
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OBESITY IN CHILDREN

“The rise of childhood obesity has placed the health of an entire generation at risk” WHAT IS CHILDHOOD OBESITY? A condition in which a child is significantly overweight for his or her age and height. Obesity is the most common nutritional disorder among children & adolescents. Its occurrence has increased at an alarming rate in

HOW TO LOWER CHOLESTEROL

We have heard that high cholesterol is associated with several health conditions such as heart diseases, high blood pressure, diabetes, varicose veins. Though it is not all bad. In fact, cholesterol at optimal levels is required by the body. What causes high Cholesterol There are three main causes of high cholesterol Leading Unhealthy Lifestyle (Primary
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