Starting Journey on a very personal note where I enrolled in the IIN Health Coaching course. My aim was to be able to come out of my own health issues and hormonal imbalances which I suffered from. Despite doing everything right halfway through the course, I understood that I need to work on making my Gut Health stronger. Read More
Why you should start Yoga today!
Wednesday, 20 June 2018
by my22bmi
International Yoga Day is approaching (July 21st) and for a day the internet will be flooded with the benefits of yoga. I’ll tell you 5 simple reasons why you should start practicing yoga not only for a day, but for life. 1. It is for everyone: Yes, you read that right! Yoga is for everyone.
- Published in Fitness