Starting Journey on a very personal note where I enrolled in the IIN Health Coaching course. My aim was to be able to come out of my own health issues and hormonal imbalances which I suffered from. Despite doing everything right halfway through the course, I understood that I need to work on making my Gut Health stronger. Read More
Sweet Sugar: Is Sugar healthy?
Sunday, 02 September 2018
Are you the one who always needs that extra spoon of sugar in your daily morning coffee? Do you often pack your bags with those yummy looking desserts whenever you go for shopping? If the answers to these above-mentioned questions are yes, then you must read this article as here My22BMI has come up with
- Published in Nutrition