Starting Journey on a very personal note where I enrolled in the IIN Health Coaching course. My aim was to be able to come out of my own health issues and hormonal imbalances which I suffered from. Despite doing everything right halfway through the course, I understood that I need to work on making my Gut Health stronger. Read More
“THE SITTING DISEASE”
Tuesday, 22 May 2018
by my22bmi
Health experts have coined the term Sitting Disease to describe the long list of symptoms, including high blood pressure and increased risk of acquiring a range of chronic diseases that ultimately have no cure. SITTING ALL DAY IS SLOWLY KILLING YOU! We sit at the breakfast table, we sit while commuting to our workplace, we sit
- Published in Medical
Tagged under:
desk job, lifestyle management, medical nutrition, sedentary lifestyle, sitting disease