Starting Journey on a very personal note where I enrolled in the IIN Health Coaching course. My aim was to be able to come out of my own health issues and hormonal imbalances which I suffered from. Despite doing everything right halfway through the course, I understood that I need to work on making my Gut Health stronger. Read More
PRE-MENSTRUAL SYNDROME (PMS)
Tuesday, 15 May 2018
Premenstrual syndrome or PMS has become so common these days that many women feel that it is okay to go through it each month. “Just because something is common doesn’t mean it is normal” WHAT IS PREMENSTRUAL SYNDROME? Premenstrual syndrome, or PMS, is a group of symptoms that start one to two weeks before the
- Published in Medical