Starting Journey on a very personal note where I enrolled in the IIN Health Coaching course. My aim was to be able to come out of my own health issues and hormonal imbalances which I suffered from. Despite doing everything right halfway through the course, I understood that I need to work on making my Gut Health stronger. Read More
Keto Chocolate Peanut Butter Smoothie
Monday, 21 May 2018
This keto chocolate peanut butter smoothie is high on healthy fats & protein and low on carbs. It just takes a few minutes to whip up this tasty treat and it satiates your sweet tooth and hunger for long. All this makes it a great post-workout snack or even a quick breakfast or meal replacement
Strawberry Peanut Butter Smoothie- A dairy free, high protein snack.
Wednesday, 16 May 2018
This high protein strawberry smoothie is a healthy and easy breakfast or snacking option. It’s as easy as tossing all the ingredients in a blender, making it perfect for people who like to keep their mornings hassle-free. Coconut milk is great if you’re lactose intolerant or going dairy-free. It can be easily replaced with almond
- Published in Recipes