Starting Journey on a very personal note where I enrolled in the IIN Health Coaching course. My aim was to be able to come out of my own health issues and hormonal imbalances which I suffered from. Despite doing everything right halfway through the course, I understood that I need to work on making my Gut Health stronger. Read More
Lifestyle and Osteoarthritis- “Stand tall, speak out for your bones”
Monday, 28 May 2018
Osteoarthritis is the most common type of joint disease worldwide. Women are more predisposed to this condition than men, especially after menopause. It is the leading cause of chronic disability in adults. WHAT IS OSTEOARTHRITIS (OA)? It is a disease that affects the various joints in our body most commonly knee, hips, hands, and ankles.
- Published in Medical