Starting Journey on a very personal note where I enrolled in the IIN Health Coaching course. My aim was to be able to come out of my own health issues and hormonal imbalances which I suffered from. Despite doing everything right halfway through the course, I understood that I need to work on making my Gut Health stronger. Read More
Dying to be Barbie?
Tuesday, 22 May 2018
Anorexia Nervosa- When Dieting becomes dangerous WHAT IS ANOREXIA NERVOSA? Anorexia Nervosa is an eating disorder which consists of causing people to obsess about their weight & what they eat. It is associated with a distorted body image with an intense fear of becoming fat even though underweight. Anorexia isn’t actually about food rather it’s