Starting Journey on a very personal note where I enrolled in the IIN Health Coaching course. My aim was to be able to come out of my own health issues and hormonal imbalances which I suffered from. Despite doing everything right halfway through the course, I understood that I need to work on making my Gut Health stronger. Read More
Men’s health- “Commit to be fit with these screenings”
Sunday, 02 September 2018
Men’s health: Gauge your health with these screenings Studies show Men live shorter lives with a lower average quality of life than women. More than half of all premature deaths among men are preventable. A healthy lifestyle not only changes your body. It changes your mind, your attitude & your mood. What are the most
- Published in Medical
Why you should get a health coach today
Sunday, 01 July 2018
Health is wealth and we must take care of it to live a disease free and happy life. These days due to heavy pollution, stressful life and improper eating habits, everyday a bit of our health is getting damaged. Even after spending a lot of money in health-care the health condition of people is declining
- Published in Nutrition
Kajal shares her success story at My22BMI
Wednesday, 13 June 2018
Read Kajal’s success story straight from her: The health coaches at My22BMI are extremely supportive. They understand your health issues and recommend diets based on that. Great to have found someone who doesn’t focus on weight loss only, but helps you to achieve overall wellness. Contact our qualified nutrition and holistic health experts over a
- Published in Success Stories