Starting Journey on a very personal note where I enrolled in the IIN Health Coaching course. My aim was to be able to come out of my own health issues and hormonal imbalances which I suffered from. Despite doing everything right halfway through the course, I understood that I need to work on making my Gut Health stronger. Read More
3 Nutritious Morning Snack recipes below 100 calories
Wednesday, 18 July 2018
by my22bmi
A healthy and nutritious morning snack plays an important role in keeping our energy levels pumped up until the lunch time arrives. However, how to get a complete bang from your snacks, is something not everyone knows. This depends on the type of morning snack chosen. For example, a banana is always a better choice
- Published in Recipes