Starting Journey on a very personal note where I enrolled in the IIN Health Coaching course. My aim was to be able to come out of my own health issues and hormonal imbalances which I suffered from. Despite doing everything right halfway through the course, I understood that I need to work on making my Gut Health stronger. Read More
Meal Planning for Working People
Wednesday, 23 May 2018
by my22bmi
Are you so loaded with your work that you often need to skip cooking and order food from outside? Does not your work let you eat on time? Do you often skip your meals because of long meetings and client visits? Do you travel often because of your work and depend on hotel foods during
- Published in Nutrition