Starting Journey on a very personal note where I enrolled in the IIN Health Coaching course. My aim was to be able to come out of my own health issues and hormonal imbalances which I suffered from. Despite doing everything right halfway through the course, I understood that I need to work on making my Gut Health stronger. Read More
LIVING HEALTHY WITH DIABETES
Wednesday, 18 July 2018
by my22bmi
Diagnosed with diabetes! No need to panic. A few changes in your lifestyle can give you a tension-free, healthy life. Your two main goals should be to keep your blood sugar within normal limits and avoid all diabetes-related complications. My22BMI has some simple and easy to follow a healthy lifestyle to help you fight diabetes
- Published in Medical