Starting Journey on a very personal note where I enrolled in the IIN Health Coaching course. My aim was to be able to come out of my own health issues and hormonal imbalances which I suffered from. Despite doing everything right halfway through the course, I understood that I need to work on making my Gut Health stronger. Read More
THE GOOD GUT: A happy healthy gut, a happier healthier you
Monday, 07 May 2018
“All disease begins in the gut.” Rightly said by Hippocrates, the father of Medicine. Our gut is a vital organ in our body and still, we know so little about how it affects our body and mind. A healthy gut is a happy and healthier you. It’s our digestive wellness which plays a key role
- Published in Medical
Overcoming migraines at My22BMI: Health Journey of Shruti
Saturday, 25 November 2017
Today My22BMI brings you a success story in overcoming Migraines just by diet and lifestyle. Shruti was suffering from migraine and other health issues for quite a few years. She had consulted many doctors and made changes in her diet as well, but to no avail. She came across My22BMI and understood that the root
- Published in Success Stories