Starting Journey on a very personal note where I enrolled in the IIN Health Coaching course. My aim was to be able to come out of my own health issues and hormonal imbalances which I suffered from. Despite doing everything right halfway through the course, I understood that I need to work on making my Gut Health stronger. Read More
LIVING HEALTHY WITH DIABETES
Wednesday, 18 July 2018
Diagnosed with diabetes! No need to panic. A few changes in your lifestyle can give you a tension-free, healthy life. Your two main goals should be to keep your blood sugar within normal limits and avoid all diabetes-related complications. My22BMI has some simple and easy to follow a healthy lifestyle to help you fight diabetes
- Published in Medical
DIABETES TYPE II
Wednesday, 23 May 2018
“Sugar is the sociopath of foods. It acts sweet but it’s really a poison.” Diabetes Mellitus is a clinical syndrome characterized by increased blood sugar in the body. It is caused either by insufficient production of insulin or by its resistance in the body. While genes play an important role in
- Published in Medical