Starting Journey on a very personal note where I enrolled in the IIN Health Coaching course. My aim was to be able to come out of my own health issues and hormonal imbalances which I suffered from. Despite doing everything right halfway through the course, I understood that I need to work on making my Gut Health stronger. Read More
Dos and Don’ts to remember if you are partying tonight!
Wednesday, 23 May 2018
by my22bmi
Are you the one who follows a perfect diet throughout the week but cannot keep it going during the weekends due to parties? Are you a professional who needs to attend repeated parties after a business meeting? If the answers to the above-mentioned questions are yes, then you must follow the below-mentioned rules to keep
- Published in Nutrition
Tagged under:
balanced diet, cheat meal, eating healthy, Healthy Eating, nutrition, party diet, party guidelines