Starting Journey on a very personal note where I enrolled in the IIN Health Coaching course. My aim was to be able to come out of my own health issues and hormonal imbalances which I suffered from. Despite doing everything right halfway through the course, I understood that I need to work on making my Gut Health stronger. Read More
FLAWLESS: SKIN DEEP
Friday, 25 May 2018
by my22bmi
“Healthy skin requires commitment, not a miracle” ABOUT SKIN: Skin is the body’s largest organ. It’s our body coat. It protects the body from infections and germs and helps to stay warm when it’s cold and to stay cool when it’s hot. Therefore it is important to maintain healthy skin which looks good too. There
- Published in Nutrition