Starting Journey on a very personal note where I enrolled in the IIN Health Coaching course. My aim was to be able to come out of my own health issues and hormonal imbalances which I suffered from. Despite doing everything right halfway through the course, I understood that I need to work on making my Gut Health stronger. Read More
Overcoming migraines at My22BMI: Health Journey of Shruti
Today My22BMI brings you a success story in overcoming Migraines just by diet and lifestyle. Shruti was suffering from migraine and other health issues for quite a few years. She had consulted many doctors and made changes in her diet as well, but to no avail. She came across My22BMI and understood that the root cause of all her medical issues as well as weight gain was her weak gut. With the help of a healthy and customised diet plan, within the first week itself, Shruti started seeing positive changes in her energy levels and her headaches reduced significantly. In one month, she has lost 3 kgs and is continuing her health journey at My22BMI.
My22BMI is a digital healthcare startup addressing the problem of managing lifestyle diseases through diet counseling & coaching. We empower lives to eat healthy and smartly. We believe food should be your first medicine. To get started on your health journey, please fill up details HERE and we will do the rest.