All posts by My22BMI

Coronavirus – Simple Precautions to Take

With the ongoing pneumonia epidemic, caused by a coronavirus, currently affecting Mainland China along with 27 other countries, it becomes evident that it is a matter of worry for all of us. The Coronavirus was identified in Wuhan, the capital of China’s Hubei region. It was detected after 41 people had developed pneumonia without a clear cause. The virus evidently transmits from human … Continue reading Coronavirus – Simple Precautions to Take

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How to Detoxify your Body

  Detoxification or detoxication is the physiological or medicinal removal of toxic substances from the human body, which is mainly carried out by the liver. So, basically, when we are talking about Detox/Detoxication, we are talking about eating a diet that supports and improves the functioning of our liver. The liver is an organ responsible for many important functions in our body such as detoxification of various metabolites, synthesizes proteins, and produces biochemicals necessary for digestion.  Why … Continue reading How to Detoxify your Body

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Kajal shares her success story at My22BMI

Read Kajal’s success story straight from her: The health coaches at My22BMI are extremely supportive. They understand your health issues and recommend diets based on that. Great to have found someone who doesn’t focus on weightloss only, but helps you to achieve overall wellness. ****************************************************************************************************** Contact our qualified nutrition and holistic health experts over a … Continue reading Kajal shares her success story at My22BMI

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Smeeksha shares her success story of improving activity and wellbeing at My22BMI

Read Smeeksha’s success story straight from her: I think fitness nowdays has become a way of life! I am also a health freak! Being a professional, its sometimes becomes difficult to balance health and work. I have been into different kinds of workout for a very long time now, however, I have realized that nutrition … Continue reading Smeeksha shares her success story of improving activity and wellbeing at My22BMI

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