All posts by Ayushi Kamboj

3 Easy homemade snacks to eat at office desk!

Snacking is a great way to fit extra nutrients into your diet and prevent overeating at subsequent meals. It will help you from getting overly hungry and then overeating at your next meal, which is the major cause behind weight gain and increased belly fat. Snacking in between meals helps in providing a constant flow … Continue reading 3 Easy homemade snacks to eat at office desk!

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Moringa, also known as Horseradish tree or Drumstick tree, is a type of medicinal herb. Surprisingly, it is native to India, and also turns out to be familiar in the tropical and subtropical countries.  Moringa’s incredible medicinal usage which is claimed by many cultures and communities are now being confirmed by science. Through research, the … Continue reading MORINGA: THE NEW SUPERFOOD!

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